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swelled up
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61,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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1685 kcal
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Vet: 56,47g | Eiwit: 97,03g | Kolhy: 64,35g.
Ontbijt: Yoplait Source Yogurt, Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Twinings Earl Grey Tea, Metamucil Sugar Free Orange, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: No Name Italian Dressing, Broccoli Cooked (1Cup=3.7NetCarbs), Hellmann's Light Mayonnaise, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Diner: Pork Loin (Whole, Cooked, Roasted), Yellow Sweet Peppers, Hellmann's Light Mayonnaise, Cos or Romaine Lettuce, Onions, Tomatoes, Cucumber (with Peel). Snacks/Andere: Merlot Wine, Cucumber (low carb). meer...
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