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Silk slacks don't feel like sausage casings on my thighs, so maybe the scales are right and I really am losing weight again.
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131,8 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 56,9 kg.
Dieet gevolgd: Redelijk Goed.
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1828 kcal
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Vet: 82,36g | Eiwit: 49,92g | Kolhy: 210,85g.
Ontbijt: Simple Truth Organic Four Fruit Fruit Spread, Bays Original English Muffin, Starbucks Vanilla Frappuccino (13.7 oz). Lunch: Meatless Stuffed Pepper with Rice. Diner: Captain D's Pineapple Cream Cheese Pie, Long John Silver's Popcorn Shrimp, Long John Silver's Battered Shrimp, Long John Silver's Cole Slaw, Long John Silver's Battered Chicken Plank. Snacks/Andere: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. meer...
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Gewichtsafname van 2,4 kg per week
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