|
swelled up
|
61,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2167 kcal
|
Vet: 47,09g | Eiwit: 96,09g | Kolhy: 56,90g.
Ontbijt: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Grimm's Turkey Pepperoni, Gray Ridge Extra Large Eggs, President's Choice Blue Menu Ketchup. Diner: Cucumber (with Peel), Parmesan Cheese (Shredded), Roasted Broiled or Baked Chicken Breast, Onions, Cos or Romaine Lettuce. Snacks/Andere: Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), Molson Canadian 67 Light Beer 3% Alcohol, Merlot Wine, Elan Coconut Smiles (3 Net Carbs). meer...
|
Gewichtsafname van 4,8 kg per week
|
|
KindaSpecial's Gewicht Geschiedenis
|