|
went to sand dunes riding. and had a few things i am trying to quit, like pop.
|
121,6 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1588 kcal
|
Vet: 89,95g | Eiwit: 81,73g | Kolhy: 118,27g.
Ontbijt: Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Salsa, Tortilla Corn Chips. Diner: 2% Fat Milk, Hard-Boiled Egg, Hard-Boiled Egg. Snacks/Andere: Kellogg's Frosted Mini-Wheats Bite Size - Original, Snak Club Raw Almonds. meer...
|
Gewichtsafname van 2,1 kg per week
|