|
Oh come onnnn :P
It was my birthday party this week!
(And it's my birthday on Wednesday, and I'm going to Ireland for a wedding at the weekend!) xx
|
98,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 29,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1132 kcal
|
Vet: 34,00g | Eiwit: 54,77g | Kolhy: 151,66g.
Ontbijt: Morrisons Thin Sliced Cooked Ham, Sainsbury's Medium Wholemeal Bread, The Cheese Emporium Lighter Mature Cheese, Tesco Cool Salsa. Lunch: Snackrite Cheese and Onion Crisps, Asda Red Seedless Grapes, Mustard, Everyday Essentials Medium Sliced Wholemeal Bread, Everyday Essentials Cooked Ham. Diner: Morrisons White Part Baked Baguettes, Asda Baby Spinach, Quorn Steak Strips, Patak's Madras Paste, Garlic, Onions, Frylight Extra Virgin Olive Oil Spray, Green Peas (Frozen), Tomatoes, Mushrooms. meer...
|
Gewichtstoename van 1,0 kg per week
|