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After my thyroid was removed in Feb I thought "right, bring it on training=weight-loss!" I was so wrong to think I can just start where I stopped. I have gained all my weight since I lost it in 2013/2014,I intend to loose it again and some more, starting today!
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82 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17 kg.
Dieet gevolgd: Redelijk Goed.
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250 kcal
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Vet: 11,45g | Eiwit: 16,44g | Kolhy: 19,30g.
Ontbijt: Coffee with Milk, Boiled Egg, Sasko Brown Toast. Snacks/Andere: Coffee with Milk. meer...
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Gewichtstoename van 0,2 kg per week
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