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Right. So I thought today was the start of Beast 2.0 challenge, since 1.0 ends today. Nope, it starts July 1. That's ok, I'm still going to drop the nightly cocktail as of today.
With as little as I'm eating, and as much as I'm fasting that HAS to be the thing that's keeping my weight bouncing up and down.
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83,5 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 15,4 kg.
Dieet gevolgd: Redelijk Goed.
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702 kcal
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Vet: 61,88g | Eiwit: 27,87g | Kolhy: 9,84g.
Ontbijt: Boiled Egg, Butter (Salted), Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Original Recipe Breakfast Sausage. Diner: Chicken Stock. meer...
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3229 kcal
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Activiteit:
Schoonmaken (Opruimen) - 25 minuten, Lezen - 30 minuten, Wandelen (Matig) - 5 km/h - 20 minuten, Koken - 35 minuten, Studeren - 1 uur, Slapen - 8 uren, Rusten - 6 uren en 41 minuten, Zwemmen (Matig) - 30 minuten, Stofzuigen - 29 minuten, TV Kijken - 5 uren, Afwassen - 30 minuten. meer...
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Gewichtstoename van 0,4 kg per week
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