The one-hundreds, the first time in four years!!!! I will be super diligent this week to make sure I don't gain. I want to stay here and continue to watch the numbers go down. It has been years upon years since I was in the 180's, so that is my next goal. I hope to be there by August.
|
90,3 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 35,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
978 kcal
|
Vet: 51,66g | Eiwit: 77,71g | Kolhy: 55,44g.
Ontbijt: Avocados, Great Value Sharp Cheddar Cheese. Lunch: Chick-fil-A Fruit Cup (Medium), Chick-fil-A Grilled Chicken Nuggets (8). Diner: Kraft Miracle Whip Dressing, Tuna in Water (Canned), Hard-Boiled Egg. Snacks/Andere: Bing Cherries. meer...
|
|
2308 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 1,8 kg per week
|
Reacties
29 jun 16 door lid: 8hunter6
|
Woo Hoo!!! ONDERLAND!!!! Well done! I want to be where you are. :)
29 jun 16 door lid: Mom2Boxers
|
Wow, nice loss there! Congrats!
29 jun 16 door lid: warrenwinter
|
Mom2Boxers, you will be here too before long!!
29 jun 16 door lid: TheNaturalState
|
Woooooooooooohoooooooooooooooooooo! Happy dancing for you too!!!!
29 jun 16 door lid: debrafrederick
|
Yay! That's awesome! 🎉🎊🎉💃
29 jun 16 door lid: LadyinDenim
|
29 jun 16 door lid: pandasmom
|
29 jun 16 door lid: Becca P
|
Congratulations! That's one of those especially gratifying milestones - and you did it!
29 jun 16 door lid: trackin64
|
Everyone is so encouraging. Thank you!
29 jun 16 door lid: TheNaturalState
|
That's ONEDERFUL! You go, girl!
29 jun 16 door lid: mskestrela
|
Wonderful! A huge congrats to you.
29 jun 16 door lid: ChicaLean
|
|
I can't wait to join you in ONEDERLAND :-) Those are such big mile posts along the way and it's really awesome that you have reached it!
29 jun 16 door lid: mountain_mama
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
TheNaturalState's Gewicht Geschiedenis
|