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Feels good to be back on track for loosing weight. Don't know if its the dieting, 1200 cal and lower carbs, or that I didn't wear a hormone patch last week. Afraid to try it again, may hold off on hormones until I get my weight under control. Sure did stop the hot flashes though, if they come back, I'll have to get back on them again.
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74,2 kg
Tot nu toe verloren: 10,2 kg.
Nog te gaan: 6,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,9 kg per week
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