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I haven't posted much really because I have not losing any weight finally I'm at 227 on sunday morning. I should be able too maintain weight of the 220 and below from here on out
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103,0 kg
Tot nu toe verloren: 46,7 kg.
Nog te gaan: 11,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 5,6 kg per week
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