Gewicht registratie (niet in logboek) voor 05 juli 2016
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70,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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4456 kcal
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Vet: 128,85g | Eiwit: 118,74g | Kolhy: 715,55g.
Ontbijt: Great Value Rice Crackers, Red Sour Cherries, Barber Foods Hoo: Red Bean Milk Popsicle, Shortbread Cookies, Melt in Your Mouth Blueberry Cake, Cheese Bun, Yoplait Source Greek Yogurt - Strawberry. Lunch: White Bread, Shortbread Cookies, Plums, Blueberry Muffins (with Low Fat 2% Milk), Boiled Egg, Cooked Mustard Greens, Chinese Cabbage (Bok-Choy, Pak-Choi), Carrots, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), White Rice, Oatmeal, Bananas, Almonds, Pacific Onion Soda Crackers. Diner: Mustard Greens, Seaweed, Beef Top Sirloin (Trimmed to 1/8" Fat), Carrots, White Rice, Chapman's Double Dark Chocolate Ice Cream Bar, Blueberry Muffins (with Low Fat 2% Milk). Snacks/Andere: Shortbread Cookies, White Bread, Smucker's Pure Strawberry Jam, White Bread, White Bread, Hup Seng Sugar Crackers, Quaker Chewy Chocolate Chip Granola Bar, Shortbread Cookies, Blueberry Muffins (with Low Fat 2% Milk), Blueberry Muffins, Christie Chips Ahoy! Middles, President's Choice The Decadent Peanut Butter Chocolate Chunk Cookie, Shortbread Cookies, Frozen Blueberries. meer...
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Gewichtstoename van 6,4 kg per week
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sunnygoals's Gewicht Geschiedenis
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