mms0823's Logboek, 21 jan 10

Yesterday was an okay day ... I was thrown off because I had planned on work providing lunch and then they didn't so I didn't have lunch ... but my great friend at work shared her salad with me. That was nice of her : ). So we ended up getting an Indian "snack" at work and I had two servings ... I had 2 deep fried chickpea things and 2 servings of jasmine rice and 2 servings of mango mousse. I actually was proud of myself because I wanted more ... but I didn't do it! I ate well when I got home and made sure I worked out. I'm maintaining for now ... but hopefully I will be down when I weigh in tomorrow!
57,8 kg Tot nu toe verloren: 1,1 kg.    Nog te gaan: 2,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 21 januari 2010:
829 kcal Vet: 30,06g | Eiwit: 42,48g | Kolhy: 102,79g.   Ontbijt: Gourmet Popping Corn Original, Bananas. Lunch: green beans, pork roast. Diner: corn dog. Snacks/Andere: Milk Chocolate Hot Cocoa Mix. meer...
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Good for you! 
21 jan 10 door lid: thecoach

     
 

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