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swelled up
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61,0 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2103 kcal
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Vet: 71,20g | Eiwit: 95,02g | Kolhy: 57,13g.
Ontbijt: Cucumber (with Peel), Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Metamucil Sugar Free Orange, Philadelphia Light Smoked Salmon Cream Cheese. Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Broccoli Cooked (1Cup=3.7NetCarbs), No Name Italian Dressing, Hellmann's Light Mayonnaise. Diner: President's Choice Blue Menu Ketchup, Roasted Broiled or Baked Chicken Breast, Onions, Pork Backribs, Kuhne Sauerkraut. Snacks/Andere: Merlot Wine, strawberries (low carb), Grimm's Turkey Pepperoni. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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