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well finly droping back down to where i was before the fourth cook out lol
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125,6 kg
Tot nu toe verloren: 10,5 kg.
Nog te gaan: 23,5 kg.
Dieet gevolgd: Redelijk Goed.
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1243 kcal
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Vet: 66,73g | Eiwit: 61,48g | Kolhy: 107,90g.
Ontbijt: Smithfield Ready, Snack, Go! Smoked Ham & American, Quaker simply granola oats,honey,raisins&almonds. Lunch: Tap Water, Iceberg Lettuce (Includes Crisphead Types), McCormick Imitation Bacon Bits, Hellmann's Real Mayonnaise. Diner: KFC KFC Gizzards. meer...
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Gewichtsafname van 11,4 kg per week
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