JoTheGeek's Logboek, 18 jul 16

So, I had surgery on Wednesday and I've been trapped in the house for days.
Considering that, this isn't that bad. Hopefully this is the start of a good downward trend xx

99,3 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 31,3 kg.    Dieet gevolgd: Redelijk Goed.

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1194 kcal

Vet: 36,51g | Eiwit: 59,80g | Kolhy: 165,01g.   Ontbijt: Aldi Porridge Oats. Lunch: Cos or Romaine Lettuce, Asda Avocado, Freshcure Unsmoked Streaky Bacon, Chicken Meat (Roasted), Tesco Everyday Value Low Fat Natural Yogurt, Mustard, Honey. Diner: Sainsbury's Runny Honey, Dried Apricot, Asda Baby Plum Tomatoes, Sweet Red Peppers, Onions, Parsnips, Carrots. Snacks/Andere: Sainsbury's Strawberries, Chocolate Cake (with Chocolate Icing), Tesco Cheese Twists, Tesco Seafood Sticks. meer...