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logging in at 190.. so be it.. its all on me. I knew it was coming. I just couldnt help myself this last week. All the snacks at work. But now I know better and Im prepared. I spent about 180. last night at the store stocking up for the week(about 60 more than my usual weekly budget). Thank god for coupons right? lol. No low carb products either. Only healthy fresh foods. Did my meal prep for the week and Im up early (4:17 am this morning) and about to hit the gym before work. I can do it. Ive done it before. Its time to take the bull by the horns. GO me ! Time to reset.
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85,3 kg
Tot nu toe verloren: 53,5 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Slecht.
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gewichtsbehoud
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 Reacties
I'm right there with ya. If anyone I know can turn this around, it's you. You so got this...
18 jul 16 door lid: newnormal
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18 jul 16 door lid: dboza
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18 jul 16 door lid: erikahollister
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Yes! Good planning will get you through. Go you!
18 jul 16 door lid: mskestrela
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18 jul 16 door lid: Maine coon
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Go go go! You can and will do it!
18 jul 16 door lid: SjF60
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Good planning to get back on track, I'm trying to do the same thing. We can do this!
18 jul 16 door lid: Addie Aline
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redgirl1974's Gewicht Geschiedenis
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