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Minor loss on the scale today :) Anything is better than nothing though right?! My mini-goals for today are to stay on track with my points and workout. That should be easy for me because I woke up extra early to make sure I got my workout in because I knew I wouldn't be able tonight. I am really starting to like that way my body looks. My legs are toned, my arms are defined. I feel strong and fit! It feels good ... I don't ever want this feeling to go away : )
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57,7 kg
Tot nu toe verloren: 1,2 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: 100%.
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640 kcal
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Vet: 18,82g | Eiwit: 15,42g | Kolhy: 105,68g.
Ontbijt: doughnut, Grapefruit. Lunch: Michelina's. Snacks/Andere: orange. meer...
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Gewichtsafname van 0,6 kg per week
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