Vacation spike, OK now it is time to get back on track so I can go off my diet next vacation...The battle goes on.
|
85,5 kg
Tot nu toe verloren: 8,4 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Slecht.
|
|
445 kcal
|
Vet: 26,62g | Eiwit: 23,49g | Kolhy: 27,55g.
Ontbijt: Egg, Pistachio Nuts. Lunch: All Seasons Balsamic Vinaigrette Dressing, Grape Tomatoes, Black Beans (Canned), Onions, Great Value Romaine Lettuce. meer...
|
Gewichtstoename van 0,5 kg per week
|