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It's been a rough year. 3 pregnancies all ending in miscarriage and a few other issues sent me into a depression. I knew I was eating my emotions but I didn't care at the time. I care now. I saw pics of me a year ago at my youngest's first birthday party when I had almost reached my goal weight. What a difference the 30 pounds I packed on has made in my appearance. I found my motivation and am going to give this another shot. I want to be healthy and here for as long as I can for the kids I do have. This weekend I went sugar-free...or drastically reduced anyway. It worked so well the first time and honestly, once I figured out what I could eat, it wasn't that difficult. In fact, when I did start eating sugar again, things tasted strange and never as good as I had remembered. It's nice to see so many familiar people still here. This group is so comforting. It's like coming home. :)
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76,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 3,2 kg per week
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