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10 7 2 4
Lifting day 2 tonight. Tomorrow... huckleberry picking with Tika.
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85,2 kg
Tot nu toe verloren: 5,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2537 kcal
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Vet: 164,28g | Eiwit: 175,20g | Kolhy: 89,45g.
Ontbijt: LeanFit Whey Protein Shake - Vanilla, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Butter, White Bread, Pork Spareribs (Whole). Diner: Broccoli, Butter, White Rice, Lean or Extra Lean Ground Beef or Patty. Snacks/Andere: Whole Milk, Six Star six star creatine x3, Raspberries, LeanFit Whey Protein Shake - Vanilla. meer...
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Gewichtsafname van 4,4 kg per week
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 Reacties
Makes me think of my blackberries - should be ready in a few weeks!
20 jul 16 door lid: FrankieBluEyes
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20 jul 16 door lid: jimmiepop
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Huckleberry pie is coming soon to a kitchen near you!
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Cool picture on your avatar.
20 jul 16 door lid: ClassicRocker
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