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Doing what little steps are the right thing to do: logging food, staying on reasonable food plan, exercising, planning ahead, attitude adjustments. !!!! Blogging about the journey at ThinEnough.blogspot.com. Facebook page for anyone interested is "getting to thin enough."
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77,7 kg
Tot nu toe verloren: 9,2 kg.
Nog te gaan: 14,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,7 kg per week
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