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swelled up
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61,9 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
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1926 kcal
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Vet: 64,00g | Eiwit: 100,32g | Kolhy: 47,18g.
Ontbijt: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Broccoli Cooked (1Cup=3.7NetCarbs), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), No Name Italian Dressing, Hellmann's Light Mayonnaise. Diner: Roasted Broiled or Baked Chicken Breast, Black Olives, Skotidakis Feta Cheese, Cucumber (with Peel), Cos or Romaine Lettuce, Compliments Caesar Dressing, Onions, Tomatoes. Snacks/Andere: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol, Planters Dry Roasted Seasoned Peanuts (5 Net Carbs). meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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