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oh happy day! 165.6.....TOTAL 65 lbs. LOST since MAY!!! ...new goal wt. 155 lbs. by Valentine's Day!... :)
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75,1 kg
Tot nu toe verloren: 26,9 kg.
Nog te gaan: 13,9 kg.
Dieet gevolgd: Redelijk Goed.
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410 kcal
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Vet: 13,00g | Eiwit: 40,00g | Kolhy: 42,00g.
Lunch: jennie-o turkey, whole black beans. Snacks/Andere: Chocolate Treats (Snack Size). meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
20 dec 11 door lid: MamaShea2009
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I just re-read your post- that is awesome that you lost all that weight in a matter of 7 months. I just started the Blood Type Diet. I've done hcg (had great results-lost 25 pounds) and Atkins- but keep on tossing the same 10 pounds. I hope to have great success on this plan! I've read a little bit about it, but need to read more. What type are you? I'm type A so I'm going vegetarian as that is what their website says. I still eat fish because I can't buy protein supplements right now, but hope to eventually cut meat out completely. I lost 1.4 pounds my first day! yipee!
20 dec 11 door lid: MamaShea2009
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