northernmusician's Logboek, 23 jul 16

10 6 2 4

Man, that pizza for desert last night was awesome! Last night and today are my carb up days. Wheee!!!
86,4 kg Tot nu toe verloren: 4,4 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 23 juli 2016:
5061 kcal Vet: 114,01g | Eiwit: 212,90g | Kolhy: 773,68g.   Ontbijt: Bacon (Cured, Pan-Fried, Cooked), Egg White, White Rice, Maple Grove Farms Pure Maple Syrup, Huckleberries, Plain Pancakes. Lunch: Willy Wonka Sweetarts, Pink Salmon (Drained Solids, Canned), Post Sugar Crisp Cereal. Diner: Butter, English Muffin, Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Andere: Perry's Ice Cream Light Vanilla Ice Cream, Raspberries, Huckleberries, Blueberry Muffins. meer...
Gewichtstoename van 10,8 kg per week

17 Ondersteuners    Ondersteun   

Reacties 
Yeah, baby! It's good to have company! #GAAIINZZZZZZ 
23 jul 16 door lid: jimmiepop
Enjoy! 
23 jul 16 door lid: heidij123
It's not often I giggle when I'm making lunch. 
23 jul 16 door lid: northernmusician
Hmmm....carb up days...I like that...maybe when I cheat I can just call them my "carb up" days! 
23 jul 16 door lid: HCB
No cheating! It's part of the plan. Different thing.  
23 jul 16 door lid: northernmusician
But maybe  
23 jul 16 door lid: northernmusician
I have carb up days too :D! But they don't include pizza :(.  
23 jul 16 door lid: D1srupta
Well, I'd say you're doing it wrong. :( 
23 jul 16 door lid: northernmusician

     
 

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