swelled up late night
|
61,9 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1195 kcal
|
Vet: 74,30g | Eiwit: 88,82g | Kolhy: 31,83g.
Ontbijt: Metamucil Sugar Free Orange, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Prime Rib, Gray Ridge Extra Large Eggs, Cos or Romaine Lettuce, No Name Italian Dressing. Diner: No Name Italian Dressing, Chicken Leg (Skin Not Eaten), Black Olives, Skotidakis Feta Cheese, Kirkland Light Mayonnaise, Tomatoes, Onions, Cos or Romaine Lettuce. Snacks/Andere: Atkins Advantage Chocolate Peanut Butter (2NetCarbs), Watermelon, Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), Black Diamond Cheestrings Ficello. meer...
|
Gewichtstoename van 3,2 kg per week
|
|
KindaSpecial's Gewicht Geschiedenis
|