Gewicht registratie (niet in logboek) voor 20 december 2011
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58,1 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1049 kcal
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Vet: 68,31g | Eiwit: 62,96g | Kolhy: 40,43g.
Ontbijt: Source Yogurt, Smoked Salmon Cream Cheese, Cream 18%, Superflax Bread, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Thigh, Cooked Carrots, Cooked Green Cabbage, Cooked Mature Onions, Caesar Dressing, Cooked Turnip, Ketchup. Diner: Cooked Carrots (from Fresh), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Cauliflower (Fat Not Added in Cooking), Caesar Dressing. Snacks/Andere: Endulge Peanut Butter Cups. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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