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swelled up
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61,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1663 kcal
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Vet: 46,78g | Eiwit: 114,35g | Kolhy: 52,64g.
Ontbijt: Metamucil Sugar Free Orange, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: Cherry Tomatoes, Chicken Breast (Skin Not Eaten), Onions, Cos or Romaine Lettuce, Hellmann's Light Mayonnaise, No Name Italian Dressing. Diner: Gay Lea Sour Cream 14%, Broccoli Cooked (1Cup=3.7NetCarbs), Roasted Broiled or Baked Chicken Breast, Kirkland Light Mayonnaise. Snacks/Andere: Grimm's Turkey Pepperoni, Merlot Wine, Grimm's Turkey Pepperoni. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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