I'm in a weird purgatory, eating less, exercising more, and still not losing weight. Discouraging, but it doesn't change my resolve.
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131,1 kg
Tot nu toe verloren: 61,2 kg.
Nog te gaan: 17,7 kg.
Dieet gevolgd: 100%.
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1390 kcal
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Vet: 33,88g | Eiwit: 88,21g | Kolhy: 205,29g.
Ontbijt: Ketchup, sara lee, parmesan topping, Coffee (Brewed From Grounds) , Bananas, 100% Liquid Egg Whites. Lunch: saltines, fat free american cheese, fat free cream of chicken, sara lee, great value fat free turkey, winter squash, cabbage, brussels, sriracha, mustard. Diner: butterball turkey burger, sara lee, stewed tomatoes, onion, celery, cabbage, onion soup, brummel. meer...
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3331 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,5 kg per week
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