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I went to Europe and ate a lot. The bread fresh food, and pastries were amazing. Although we walked a lot I still ate a lot of stuff. We were in Croatia and Hungary. They love fried food. Lots of fried meat. So now I am back dieting aand exercising. My daughter's wedding is the first weekend in September.
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78,5 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Redelijk Goed.
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938 kcal
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Vet: 56,16g | Eiwit: 50,68g | Kolhy: 68,88g.
Ontbijt: Blueberries, Triple Zero Vanilla Yogurt, Sweetener (Packet), Coffee, Dry Roasted Salted Almonds, Whipped Light Cream (Unsweetened). Diner: Pepsi Diet Pepsi, Blueberries, Triple Zero Vanilla Yogurt, Dry Roasted Salted Almonds, Whipped Light Cream (Unsweetened). Snacks/Andere: Sargento Colby Jack Cheese Sticks. meer...
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2385 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 45 minuten, Slapen - 8 uren, Rusten - 14 uren en 45 minuten, Douchen - 30 minuten. meer...
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Gewichtstoename van 0,2 kg per week
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 Reacties
Sounds like you had some fun, and it was delicious! Grindtime to get ready for that wedding!
27 jul 16 door lid: erikahollister
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Yep, back on my recumbent bike and waatching what I eat.
27 jul 16 door lid: M. Mitchell
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