Gewicht registratie (niet in logboek) voor 29 juli 2016
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67,6 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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2702 kcal
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Vet: 97,98g | Eiwit: 76,82g | Kolhy: 378,80g.
Ontbijt: Turkey Burger with Condiments and Vegetables on Bun, Sum-M Pork & Chive Dumplings, Fried Dough Bread, Que Pasa Organic Tortilla Chips, Blueberry Muffins (with Low Fat 2% Milk), Blueberry Muffins (with Low Fat 2% Milk), Coffee Cake, Bananas, White Bread. Diner: Sunrise Firm Tofu, Cooked Lettuce (Fat Not Added in Cooking), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Scrambled Egg (Whole, Cooked), Onions, Shrimp. Snacks/Andere: Quaker Chewy Chocolate Chip Granola Bar, Coffee Cake, Fried Dough Bread, Shao Mei Red Bean Ice Bar, Que Pasa Organic Tortilla Chips, Peaches, Nestle Mini Drumstick. meer...
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2214 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur, Stilstaan - 7 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 6,4 kg per week
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sunnygoals's Gewicht Geschiedenis
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