|
Up another lb this morning. Was overstuffed last night before bed. Pooped after eating a large peach this morning, and with coffee and the peach in my stomach, I didn't weigh more than 137.6. Took 1/2 furosemide at 5:30 tonight. Went to Pilates at 1 p.m. Got $4500 check from property tax refund plus we're getting $1200 for 2015/2016 after I mail in the form.
|
62,4 kg
Tot nu toe verloren: 7,4 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Slecht.
|
|
1285 kcal
|
Vet: 25,12g | Eiwit: 55,14g | Kolhy: 224,27g.
Ontbijt: Peach, International Delight French Vanilla Coffee Creamer, Half and Half Cream. Lunch: Blue Bunny Fat Free No Sugar Added Vanilla Ice Cream, Wal-Mart Fresh Pineapple, Wawa Lowfat Cottage Cheese, Peach. Diner: Vegetable Stew (without Meat), Shoulder Pork Roast (Lean Only Eaten). Snacks/Andere: Jenny Kalamata Natural Dried Figs, Tangerines (Mandarin Oranges), Iced Tea. meer...
|
|
1658 kcal
|
Activiteit:
Pilates - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
|
Gewichtstoename van 3,2 kg per week
|