swelled up are late
|
62,1 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 0,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2039 kcal
|
Vet: 72,69g | Eiwit: 101,14g | Kolhy: 69,94g.
Ontbijt: Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Metamucil Sugar Free Orange, Astro Astro Zero% Yogurt, Philadelphia Whipped Mixed Berry Cream Cheese, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), No Name Italian Dressing, Hellmann's Light Mayonnaise, Broccoli Cooked (1Cup=3.7NetCarbs). Diner: Bread Microwave Style, Ground Pork (Cooked), Broccoli Cooked (1Cup=3.7NetCarbs), Tomatoes, Kirkland Light Mayonnaise, Onions, Kuhne Sauerkraut. Snacks/Andere: Merlot Wine, Grimm's Turkey Pepperoni. meer...
|
Gewichtstoename van 5,7 kg per week
|
|
KindaSpecial's Gewicht Geschiedenis
|