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Not bad, lost more on weekend, but went up before weigh-in.
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91,9 kg
Tot nu toe verloren: 35,9 kg.
Nog te gaan: 28,3 kg.
Dieet gevolgd: 100%.
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2161 kcal
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Vet: 209,70g | Eiwit: 58,43g | Kolhy: 12,48g.
Lunch: Fried Egg, Smithfield Naturally Hickory Smoked Bacon, Butter. Diner: Avocados, Smithfield Naturally Hickory Smoked Bacon, Bick's Sandwich Savers Extra Garlic Pickles, Ground Beef (70% Lean / 30% Fat), Kraft Big Slice Jalapeno White Cheddar Cheese, Mayo, Bob's Red Mill Almond Meal/Flour. meer...
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Gewichtsafname van 1,0 kg per week
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