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Hmmm.... I wish I could be excited over the fact that I seem to have lost another pound. But honestly, with the way my weight fluctuates, I'm not gonna get excited yet!!
Diet has been pretty good except maybe for this morn when I succumbed to the sticky goodness of a carrot cake cupcake with waaaay too much cream cheese icing. :(
I kinda felt ill afterward, so I don't think I'll be having one again anytime soon :/
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78,5 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 15,0 kg.
Dieet gevolgd: Redelijk Goed.
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1281 kcal
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Vet: 81,49g | Eiwit: 24,72g | Kolhy: 124,66g.
Ontbijt: cream, coffee, sugar, carrot cake. Lunch: diet coke, banana, mixed vegetable raw. Diner: salsa, diet coke, black olives, nachos. meer...
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2288 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 25 minuten, Zitten - 8 uren, Rusten - 9 uren en 35 minuten, Slapen - 6 uren. meer...
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Gewichtsafname van 3,2 kg per week
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