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2 more pounds bite the dust. I guess I cant complain since I haven't been exercising at all. But you can see what happens when you just watch your calorie intake. Woohoo.
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106,3 kg
Tot nu toe verloren: 7,1 kg.
Nog te gaan: 15,6 kg.
Dieet gevolgd: Redelijk Goed.
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2005 kcal
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Vet: 96,56g | Eiwit: 104,31g | Kolhy: 159,77g.
Ontbijt: fiber one bar, Coffee with Milk and Sugar. Lunch: Grilled Baffalo Wings, Lite Beer. Diner: Light Italian Dressing, garden salad, Grilled Chicken Breast Strips. Snacks/Andere: Almonds, Wasabi & Soy Sauce, Veggie Straws, Apples, skinny cow. meer...
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3119 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 3 uren, Wii Fit Plus - 30 minuten, Rusten - 12 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,1 kg per week
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