I'm not making any promises this time. I'm surprised I only gained a pound, probably because I lost muscle. No exercising, not eating well, not really caring. I'm up early to exercise today, maybe it'll influence me, maybe no.
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88,3 kg
Tot nu toe verloren: 13,1 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,1 kg per week
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