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Looks like I'm on a roll, maybe I need to set a new weight goal.
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87,1 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: 100%.
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980 kcal
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Vet: 63,47g | Eiwit: 68,43g | Kolhy: 47,98g.
Ontbijt: Now Foods MCT Oil, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Peanut Butter, Strawberries, Fisher Chopped Walnuts, Daisy 4% Small Curd Cottage Cheese. Diner: Mozzarella Cheese (Whole Milk), Fried Egg, Petit Jean Peppered Ham, Tomatoes. Snacks/Andere: Bananas. meer...
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Gewichtsafname van 3,2 kg per week
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