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Carb load has begun.
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86,8 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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4978 kcal
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Vet: 164,44g | Eiwit: 162,86g | Kolhy: 708,12g.
Ontbijt: Bagel, Allmax Nutrition AminoCore, English Muffin, Fried Egg, Huckleberries, Maple Syrup, Plain Pancakes. Lunch: Butter, White Bread, General Mills Oatmeal Crisp - Maple Nut, Dairyland Homogenized Milk, Post Sugar Crisp Cereal. Diner: Butter, White Rice, Beef Steak. Snacks/Andere: Ice Cream, Huckleberries, General Mills Bugles Nacho Cheese. meer...
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Gewichtstoename van 8,9 kg per week
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 Reacties
13 aug 16 door lid: ClassicRocker
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Snacks are evening. I'll need the rest. :)
13 aug 16 door lid: northernmusician
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Nice...mine was two days ago!
13 aug 16 door lid: Steven Lloyd
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Humphf...cut, cut cut...saw 159 today though. We are going to an Irish Fair...no beer or soda bread for me... :(
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13 aug 16 door lid: erikahollister
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13 aug 16 door lid: northernmusician
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Awww - we ended up passing on the Irish Fair! We had a bike malfunction on the trail and had to walk to the next opening where my husband could ride back to the truck and then come back and get me! Wasted the whole freaking afternoon....
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northernmusician's Gewicht Geschiedenis
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