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Time to install the new chimney. Maintenance day. Carb load is done. May post a photo before heading to meet the grandson for the first time. :)
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86,9 kg
Tot nu toe verloren: 3,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2991 kcal
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Vet: 134,70g | Eiwit: 190,19g | Kolhy: 251,14g.
Ontbijt: Butter, Fried Egg, English Muffin. Lunch: Whole Milk, Post Sugar Crisp Cereal, Butter, Noodles, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Diner: Butter, White Bread, Roast Beef. Snacks/Andere: Whole Milk, Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla. meer...
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Gewichtstoename van 0,6 kg per week
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