swelled up
|
61,6 kg
Tot nu toe verloren: 1,9 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2314 kcal
|
Vet: 42,32g | Eiwit: 225,49g | Kolhy: 53,74g.
Ontbijt: Yoplait Source Yogurt, Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Philadelphia Light Smoked Salmon Cream Cheese, Metamucil Sugar Free Orange, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cabbage (1Cup=3NetCarbs), No Name Italian Dressing, Hellmann's Light Mayonnaise, Chicken Breast (Skin Not Eaten), Cos or Romaine Lettuce, Onions. Diner: Butter (Salted), Baked or Broiled Scallops, Red Lobster Rock Lobster Tail. Snacks/Andere: Merlot Wine, Grimm's Turkey Pepperoni. meer...
|
Gewichtstoename van 2,5 kg per week
|
|
KindaSpecial's Gewicht Geschiedenis
|