Gewicht registratie (niet in logboek) voor 16 augustus 2016
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68,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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1840 kcal
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Vet: 57,21g | Eiwit: 84,49g | Kolhy: 262,51g.
Ontbijt: White Bread, Sun-Maid Raisin Bread. Lunch: Peaches, Chapman's Caramel Centre Super Cone, Beef Jerky, Hard-Boiled Egg, Cooked Corn, Watermelon, Cherry Tomatoes, Nong Shim Shrimp Cracker, Haagen-Dazs Vanilla Bean Cup, Almonds, Marble Cake without Icing. Diner: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Baked or Broiled Fish, Iceberg Lettuce (Includes Crisphead Types). Snacks/Andere: Cucumber (with Peel), Apples, Cucumber (with Peel), Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked), Bananas. meer...
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Gewichtsafname van 6,3 kg per week
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sunnygoals's Gewicht Geschiedenis
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