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swelled up
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61,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1630 kcal
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Vet: 61,57g | Eiwit: 94,25g | Kolhy: 42,23g.
Ontbijt: Yoplait Source Yogurt, Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Philadelphia Light Smoked Salmon Cream Cheese, Metamucil Sugar Free Orange, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: No Name Italian Dressing, Hellmann's Light Mayonnaise, Cauliflower Cooked (1Cup=2.2NetCarbs), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Diner: Blueberries, Pork Chops or Roasts (Center Loin, Bone-In), Cucumber (with Peel), Tomatoes, Hellmann's Light Mayonnaise, Onions. Snacks/Andere: Merlot Wine, Saputo Friulano Cheese, Grimm's Turkey Pepperoni. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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