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This has happened before. I'm not as worried as I probably should be. Back at work after surgery and time off, so I feel ready to tackle this head on xx
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103,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 34,9 kg.
Dieet gevolgd: Redelijk Goed.
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856 kcal
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Vet: 40,83g | Eiwit: 65,78g | Kolhy: 56,06g.
Ontbijt: Egg. Lunch: Huel Vanilla. Diner: Asda Lean Turkey Mince, Patak's Madras Paste, Ginger, Tomatoes, Garlic, Frylight Extra Virgin Olive Oil Spray, Onions. Snacks/Andere: Hellmann's Lighter Than Light Mayonnaise, Salsa, Onions, Lettuce. meer...
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Gewichtstoename van 1,1 kg per week
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