Gewicht registratie (niet in logboek) voor 24 augustus 2016
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102,1 kg
Tot nu toe verloren: 18,0 kg.
Nog te gaan: 22,8 kg.
Dieet gevolgd: Redelijk Goed.
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805 kcal
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Vet: 25,34g | Eiwit: 75,80g | Kolhy: 60,58g.
Ontbijt: Great Value Crushed Pineapple, Slim-Fast Shake Mix - French Vanilla. Lunch: Egg Beaters Egg Beaters - Original, Great Value 97% Fat Free Cooked Ham. Diner: Broccoli, Ken's Steak House Lite Honey Mustard Dressing, Skinless Chicken Breast. Snacks/Andere: Kroger Turkey Bacon, Fresh Selections Leafy Romaine, Backyard Farms Tomatoes on The Vine. meer...
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Gewichtsafname van 0,8 kg per week
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 Reacties
Wow. You have a consistent graph. Seems like when you aim for something you just work hard at it every single day.
25 aug 16 door lid: Nakedlook
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Thanks Naked. I just hit a mini goal of 40 pounds down today. Whoop whoop. Next station (mini goal) 50 pounds. Chugga chugging Choo choo. I can't look at the long term goal. Gets kind of discouraging.
25 aug 16 door lid: Kimberly Dawn 65
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Whatever works for you. Smaller goals brings bigger prize!!! Choochoo
25 aug 16 door lid: SjF60
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Kimberly Dawn 65's Gewicht Geschiedenis
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