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I'm still struggling to get back into the habit of keeping a food journal. I'm really estimating my daily points, but my gym workouts (love GoodLife classes!) seem to be offsetting any extra points that I am sneaking in!
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95,0 kg
Tot nu toe verloren: 29,7 kg.
Nog te gaan: 22,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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