|
Time to put the pedal to the medal on this losing weight! We are family pictures done in 6 weeks. I need to drop around 8 pounds to finally be back in all my clothes. I know it might not seem like a lot but it's keeping me in the same 3 pairs of jeans right now because the rest are too tight lol. I also have to start looking for shirts. We did blue last year and I am thinking a bright, light green would look nice. Just debating since they will be outdoors. Open for suggestions on even mixing colors between the girls and boys. Just no dark colors or brown ( I hate brown ). It's busy season for me again with homeschooling 5, bible studies and weeknight classes to participate in at seminary.
|
56,7 kg
Tot nu toe verloren: 29,0 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1274 kcal
|
Vet: 37,95g | Eiwit: 126,33g | Kolhy: 112,32g.
Ontbijt: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Coffee, Sugar, Trader Joe's Brown Cage Free Eggs (Large), Whole Milk, Torani Hazelnut Syrup. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Alpine Fresh Tender French Beans, Kitchen Basics Unsalted Chicken Cooking Stock. Diner: Kitchen Basics Unsalted Chicken Cooking Stock, Alpine Fresh Tender French Beans, Great Value Boneless Skinless Chicken Breast. Snacks/Andere: Great Value Whole Milk, Water, Caffe D'Amore Frappe Freeze Mocha Coffee Mix, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. meer...
|
Gewichtsafname van 0,3 kg per week
|