Maria Richards's Logboek, 26 aug 16

Another 2 lbs off! :)
68,0 kg Tot nu toe verloren: 3,6 kg.    Nog te gaan: 10,9 kg.    Dieet gevolgd: 100%.

Bekijk Dieet Kalender, 26 augustus 2016:
811 kcal Vet: 16,72g | Eiwit: 31,16g | Kolhy: 121,20g.   Ontbijt: Tetley Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Weetabix . Lunch: Cherry Tomatoes, Nescafe Coffee with Semi-Skimmed Milk, Kallo Corn Cakes, reduced fat houmous. Diner: Strawberries, Robinsons Orange Sugar Free Jelly, Tesco Mixed Leaf Salad, Carbonated Water Unsweetened, chick peas, fresh herbs, sweetcorn, red onion, lemon juice, flour. Snacks/Andere: Banana, Black Tea. meer...
1929 kcal Activiteit: Bureauwerk - 3 uren, Rusten - 12 uren, Wandelen (Matig) - 5 km/h - 1 uur, Slapen - 8 uren. meer...
Gewichtsafname van 0,9 kg per week

   Ondersteun   

Reacties 
Well done mate! ( I think someone's put superglue on the dial of our scales as they're not budging at all!!!!!! ) 
26 aug 16 door lid: carrie2212
There must be something wrong with your scales! You must have lost something!!!!! 
26 aug 16 door lid: Maria Richards
Nope I haven't! Very disheartened at mo as I'm being soo good! 
27 aug 16 door lid: carrie2212
We'll go to Boots next week during our walk and I'm sure you will be pleasantly surprised - fingers crossed mate!! 
28 aug 16 door lid: Maria Richards

     
 

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