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Must not be retaining water. I have been shooting for 10,000 steps per day and have hit it most days. Gig days I went over so the averaged out
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115,5 kg
Tot nu toe verloren: 7,8 kg.
Nog te gaan: 14,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,3 kg per week
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 Reacties
Congratulations on the weight loss; wow wish I were close to 10,00 steps a day.
30 aug 16 door lid: DMZur
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Your wife and family must be proud of you too. Married 29 years; hope you'll be blessed to make your 50th Anniversary and more!
30 aug 16 door lid: DMZur
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Great work on keeping the step count up.
30 aug 16 door lid: TXSnowman
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toolmannc1's Gewicht Geschiedenis
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