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swelled up
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61,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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1920 kcal
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Vet: 73,56g | Eiwit: 90,15g | Kolhy: 56,84g.
Ontbijt: Philadelphia Whipped Mixed Berry Cream Cheese, Metamucil Sugar Free Orange, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Astro Astro Zero% Yogurt, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Pork Backribs, Broccoli Cooked (1Cup=3.7NetCarbs), No Name Italian Dressing, Hellmann's Light Mayonnaise. Diner: Parmesan Cheese (Shredded), Bacon (Cured, Pan-Fried, Cooked), Cabbage (1Cup=3NetCarbs), Onions, Hellmann's Light Mayonnaise, Baked or Broiled Lobster. Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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