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Don't understand how I consumed less calories yesterday and gained a pound =/
Hopefully, my husband isnt just making me feel better by saying our scale is a bit tempermental.
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82,1 kg
Tot nu toe verloren: 0,6 kg.
Nog te gaan: 25,4 kg.
Dieet gevolgd: Redelijk Goed.
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1340 kcal
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Vet: 69,91g | Eiwit: 53,15g | Kolhy: 124,42g.
Ontbijt: Eckrich Skinless Turkey Smoked Sausage, Scrambled Egg (Whole, Cooked). Lunch: Cheese Pizza. Diner: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Grilled Chicken. Snacks/Andere: Pringles Sour Cream & Onion Potato Crisps (Can), Snickers Snickers Bar (1.86 oz), Snickers Snickers Bar (1.86 oz). meer...
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2304 kcal
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Activiteit:
Combo - 38 minuten, Rusten - 15 uren en 22 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 2,5 kg per week
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